Taapsee Pannu is known for her special kind of films in Bollywood. Taapsee, who was recently seen in the film Thappad, has always been the center of attraction for her curly hair and zero figure. But due to this desire of having a fit and perfect body, Taapsee has tortured her body a lot. Recently Taapsee has also shared an experience regarding this. Taapsee has advised young girls to avoid obsessing over the perfect body seen on Instagram. Taapsee told that she realized that excessive exercise increases belly fat due to accumulation of water in the body. Her emotional message urges women to accept their natural bodies and stop punishing themselves for unrealistic standards of beauty.
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On Sunday, Taapsee took to Instagram Stories to talk about the immense pressure women face regarding belly fat. She recalled, ‘I remember being obsessed with this because I was very fit since childhood, but I never understood why there was always belly fat.’ He said he exercised ‘so hard that I almost exhausted myself,’ which activated his body’s protective alarm system.
The science behind belly fat
Taapsee shared an important health related tidbit: ‘Instead of losing the water stored in the body, it starts absorbing it and then the fat in the lower abdomen, which may be not just fat but also water accumulation, remains and increases with excessive exercise, which I think people should not do at all.’ She emphasized that every woman’s body is different and keeps changing due to hormonal fluctuations.
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SK Sharma is a content writer who writes on news, entertainment, and lifestyle topics. She has over four years of experience and is known for conveying information in simple and clear language.
