Parathas are the first choice of Indian people for breakfast. Parathas are easily made and taste delicious. You can also eat paratha with curd, tea, vegetables or chutney pickle. But from plain paratha you get only carbohydrates and protein must be consumed in breakfast. Therefore, today we are telling you the recipe to make your simple paratha rich in protein. For this, prepare paratha by mixing gram flour in it. Stuff paneer inside the paratha and then enjoy it with your favorite thing for breakfast. Let us know how to make gram flour and paneer paratha. What is the recipe for making Besan Paneer Paratha?
Besan Paneer Paratha Recipe
First step- To make paratha, mix gram flour along with wheat flour in the dough you are kneading. If you have taken 1 cup flour then add half cup gram flour. Now add light salt to the flour and knead it well, so that parathas can be made easily without tearing. Cover the dough and leave it to set.
Second step- Now prepare the cheese stuffing for the paratha. Grate the cheese and add spices as per taste. Now add finely chopped coriander and green chillies. Some people also add onion to the cheese stuffing, but adding onion sometimes causes the parathas to burst.
Third step- To make paratha from flour, take a ball and stuff it with plenty of cheese. Now slowly roll the paratha and cook it well from both sides on the pan. Similarly, prepare parathas according to the breakfast of everyone in the house. Eat this paratha with curd, tea or chutney and pickle.
Both parin and gram flour are good sources of protein. At the same time, if you eat it with curd, then the protein deficiency in the body can be easily compensated. By having protein-rich breakfast in the morning, you do not feel hungry for a long time and your stomach remains full.
SK Sharma is a content writer who writes on news, entertainment, and lifestyle topics. She has over four years of experience and is known for conveying information in simple and clear language.
