If you want to eat something light, healthy and full of flavor in summer, then this avocado and cucumber salad is perfect for you. Rich in fiber, healthy fat and water, this salad not only helps in reducing weight but also keeps the stomach full for a long time. The special thing is that its fresh taste is so amazing that after eating it once, everyone will become a fan of this recipe. Let us know how to make this salad?
Ingredients for Cucumber and Avocado Salad
2 large seedless cucumbers (cut into thin strips or thinly sliced) or, 4–6 small seedless cucumbers, 1/2 small red onion, sliced, 1–2 avocados, cut into small pieces, 1/2 cup toasted walnuts, chopped, 1/2 cup pomegranate seeds, 1/4 cup fresh parsley, chopped, 1 lemon juice, 2–3 tablespoons olive oil, salt and pepper, to taste
What is the method of preparation?
Cut the cucumbers into thin round shapes and put them in a large bowl. Now, add chopped red onion and avocado pieces. Add chopped walnuts and pomegranate seeds. Add fresh parsley and mix. Add the lemon peel, lemon juice, olive oil, salt, pepper and pour directly over the salad and mix gently until everything is well combined.
Benefits of eating cucumber and avocado salad
Cucumber and avocado salad is a powerhouse of nutrients, which improves digestion, keeps skin healthy, and helps in weight loss. It’s rich in heart-healthy monounsaturated fats, fiber, and vitamins (K, C, E), which help control appetite and keep the body hydrated.
SK Sharma is a content writer who writes on news, entertainment, and lifestyle topics. She has over four years of experience and is known for conveying information in simple and clear language.
