Hair is becoming too oily in summer, so take care in these ways, dirt will not accumulate in the scalp.

In summer, due to sweat and dust, hair becomes oily very quickly, due to which dirt starts accumulating in the scalp and hair looks sticky. In such a situation, by adopting the right hair care routine, you can keep the scalp clean and oil-free. Let us know which habits need to be changed?

Take care of hair in these ways

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  Do not wash hair too much: When you wash your hair too much, it strips your hair of its natural oils. Due to this, the scalp becomes dry and to repair it, the glands produce more oil, which causes oily hair in summer.

• Apply conditioner only to the ends of your hair: This may sound common, but many people apply conditioner on their scalp and then wonder why their hair has become so oily. The conditioner is designed for the lengths and ends of your hair. When you apply it to your roots, it gets deposited on the scalp and increases greasiness.

• Keep hands away from hair: It is actually not as easy as it sounds to improve this habit because most of the people keep doing this without thinking. There is natural oil in our hands and fingers. When we touch the hair repeatedly, this oil gets transferred from the hands to the hair, due to which the hair immediately starts looking sticky and dirty.

• Change pillow covers more often: It is important to change the pillow cover every 2-3 days for skin and hair health in summer, as it absorbs sweat, oil and dirt overnight. A dirty cover can lead to acne, skin irritation, and allergies, so washing or changing it regularly is essential for a healthy sleep.

• special attention to food and drink: Eating habits in summer can prove harmful for you. Sweet beverages, white bread, packaged snacks and fried foods increase insulin levels. The increased insulin stimulates the oil glands to produce more sebum. This process also causes summer acne and it affects your scalp in the same way. Therefore, pay special attention to your diet