Sweating is a normal process in summer, but when this sweat starts causing stickiness and strong odor, it becomes quite uncomfortable. Actually, sweat itself is not smelly, but when the bacteria present on the skin mix with sweat, then it produces bad smell. If cleanliness and proper care is not taken, this problem can bother you throughout the day. In such a situation, instead of chemical deodorants, you can adopt an easy, cheap and effective home remedy, alum. It has natural anti-bacterial and astringent properties, which reduce odor-causing bacteria and also helps control sweating.
Ways to use alum
- Use directly after bathing: After bathing, rub wet alum lightly on underarms, legs or areas where there is excessive sweating. It prevents bad odor by reducing bacteria.
- make alum water: Prepare the solution by mixing a little alum powder in a glass of water. Apply this water with the help of cotton on those parts of the body where there is excessive sweating.
- Use as spray: Fill the alum solution in a spray bottle and spray it on underarms or legs if needed, it works like a natural deodorant.
- For foot odor: If your feet smell bad, mix alum in lukewarm water and soak your feet for 10-15 minutes. This reduces bacteria and removes bad odor.
When should caution be taken?
Do not use too much or multiple times daily, it may dry out the skin. Do not apply directly on cuts or wounds. Those with sensitive skin should do a patch test first. If there is excessive sweating or the smell is very strong, it can also be a sign of some medical problem, in such a case it is better to consult a doctor.
Disclaimer: The tips suggested in this article are for general information only. Before starting any health-related fitness program or making any changes in your diet or taking any measures related to any disease, definitely consult your doctor. India TV does not confirm the authenticity of any claim.

SK Sharma is a content writer who writes on news, entertainment, and lifestyle topics. She has over four years of experience and is known for conveying information in simple and clear language.
