Ragi laddu rich in calcium makes bones strong, will also reduce weight, note down the recipe immediately.

Rich in calcium, fiber and iron, Ragi laddu is considered very beneficial for health. Along with strengthening the bones, it keeps the stomach full for a long time, which can also help in reducing weight. If you are looking for a healthy and tasty sweet dish, then make nutritious ragi laddus at home instantly.

Ingredients to make Ragi Laddu

Ragi flour 250 grams, Ghee 50 grams, Sesame seeds 80 grams, Peanuts – 80 grams, Jaggery 300 grams, Nutmeg 1 tsp, Dry ginger 2 tsp, Small cardamom 1 tsp

How to make ragi laddu?

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  First step: To make Ragi Laddu, first of all, turn on the gas, place a pan on it and add 50 grams of ghee.

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  Second step: Now add 250 grams of ragi flour to this ghee and fry well. Keep in mind that while frying, keep the gas flame slow.

• third step: When the ragi is roasted well, take it out in another vessel. Now in the same pan, fry sesame and peanuts well one by one.

• Fourth step: When sesame and peanuts are roasted, grind them in separate mixer jars and keep them aside in a vessel.

• Fifth step: Now put jaggery in the pan and make syrup. Add half a cup of water in this syrup and cook for some more time and turn off the gas.

• Sixth step: Now put ragi flour in a plate and add ground sesame seeds, peanuts, nutmeg, dry ginger powder and cardamom powder and mix well.

• Seventh step: When all these mix together, add jaggery syrup to it and mix well once again. When the mixture is mixed, keep it covered for some time and then apply ghee on your hands and tie the laddus.

Benefits of Ragi Laddu:

Ragi laddus are a powerhouse of calcium, iron, protein and fibre, which are helpful in strengthening bones, eliminating anemia and providing energy. It is gluten-free, good for digestion, helpful in weight management and is also a healthy option for diabetics.